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GETTING AWAY

Good Medicine: Summertime at Lake Tahoe

I’m at once fascinated by the athleticism of everyone I encounter in Lake Tahoe. It’s not surprising, I suppose, to find the outdoorsy populating a place whose commerce is wrapped up in the outdoors. At Lake Tahoe, former ski instructors seem to lurk in even the most prosaic jobs. But I can’t escape the idea that there is something more intrinsic to it.

Mark Twain passed through the Sierra Nevadas in the 1860s and immortalized the area in deftly penned descriptions.  In 1872’s Roughing It, he asserts that “three months of camp life on Lake Tahoe would restore an Egyptian mummy to his pristine vigor,” calling the air   “very fine and bracing… the same air the angels breathe.”

Well, maybe. But it takes a bit of effort for mere mortals to acclimate to it. Huffing along the Tahoe rim trail, I found myself inserting odd ellipses into my sentences to gulp in quick breaths.

“I don’t think we get used to needing less air,” comments North Lake Tahoe local, Pettit Gilwee, who lists trail running among her hobbies, “I think we just get used to stopping to breathe.”

At lake level, Tahoe is 6200 feet above sea level. Parts of the rim trail scale another 2200 feet to circumvent the lake.

“When I was in the process of moving here, several people told me the ideal elevation for the human body was 7500 feet above sea level,” says Alexis Roman Hill, who was still among the newly initiated to the area when I spoke with her last June — a three-week transplant from Detroit.

Hill moved to Incline Village in 2008 to do sales and marketing for the Tahoe Shakespeare Festival. “Shortly before the move, I had lost a lot of weight from the stress of the changes. I lost my appetite and my skin was breaking out,” she explained, “but since arriving my skin has cleared, my appetite has returned and I feel great.”

According to Arizona osteopath Dr. Art Mullen, the body increases hemoglobin and other oxygen carrying components in the blood over an extended period at high elevation— a phenomenon that has appeared to be beneficial in certain types of athletic performance.

However in terms of overall health, Mullen contends there is no scientific evidence to suggest that increased hemoglobin levels are advantageous. “In fact, you can precipitate that same occurrence by smoking cigarettes,” says Mullen. “I don’t see any benefit to living at higher altitudes in terms of enhancing your longevity or anything else.” 

He doesn’t entirely discount the perception, however, adding, “I think there is something positive to be said about the emotional aspect of living at a higher altitude.”

Perhaps Tahoe’s wellness benefits can be touted along the same thread of reasoning that Polar Bear Clubs like to talk up dips in subzero streams and Icelanders follow up the sauna by rolling naked in the snow. In June, squares of ice still patchwork the rim. It is crisp and achingly pristine.

The rim contains 165 miles of trail, built and maintained entirely by a crew of volunteers headed by the Tahoe Rim Trail Association. From its vantage, the lake unfolds in 180 degrees of translucent aquamarine graduating into fathomless blue before the panorama ascends into green pine carpeted mountain ranges. The peaks are ever-frosty white.

Lake Tahoe is the second deepest lake in the United States and one of only three on the West Coast to receive the special designation Outstanding National Resource Water, under the Clean Water Act. One can peer an average of 70 feet into its diaphanous depths.

To safeguard the Tahoe basin’s fragile ecosystem, the Tahoe Regional Planning Agency  — a bi-state pact, ratified by Congress, between California and Nevada — has been in effect since 1968. Prior to the agency, unchecked development dating from the 1940s compromised the lake’s famous clarity and signature azure blue.

Even before that, following the discovery of the Comstock Lode in 1859, the forests were rampantly denuded for 20 odd years to support the sprawling labyrinth of mines channeling their way beneath nearby Virginia City, nearly devastated the basin.

After the decline of the silver era, the lake — long and slightly molar-shaped — developed into two distinct regions. North Lake Tahoe hit its stride in the 1920s, quickly becoming characterized by the luxurious weekend lodges of San Francisco elite. South Lake Tahoe, precipitated by the development of gambling halls on the Nevada-side of state line—emerged in the 1950s.

Within the last few years, the city has begun to enact a plan to reinvent the south shores. Vetted by the Regional Planning Agency, which regulates everything from building and development to land use, South Lake Tahoe began its facelift in 2002 with the introduction of Heavenly Village in the center thoroughfare. To make way for Heavenly, the city removed a number of decaying Eisenhower-era motor courts. 

It also enacted a mountain-lodge architectural mandate, an ordinance that cloaks everything in matching veneers. I generally like these types of initiatives, as it is eminently fascinating, if not slightly disconcerting, to stumble upon McDonalds and other all-too-familiar fare duded in the habiliments of a mountain hamlet.

Since the makeover, the two ends of Lake Tahoe have settled into more comparable though distinct identities. South Lake Tahoe amps up the hedonism factor a few notches beyond that of its conscientious north-flanking twin. Adding another dimension to the culture, California and Nevada bisect both halves, quartering the area into an odd patchwork of laws and liberalities.

In North Tahoe I stayed in ecologically-aware Cedar House Sport Hotel, a boutique inn whose European style is juxtaposed with raw materials drawn from its rugged backdrop. The hotel's quaint charm, together with its environmental focus culminate in rich details, from a rosy naked cedar façade to my favorite touch, a manicured roof garden overlooked by second floor balconies.

Later, I quit the tranquility of North Tahoe for its headier southern counterpart. Moving to the new Montbleau Resort and Spa, I exchanged hemp and cedar scored to the airy peal of wind chimes for gilded glamour punctuated by clanging slots.

Ever more, the Tahoe tourism juggernaut has come to resemble a year-round enterprise. Come spring thaw, ski instructors trade their poles for oars and take to the nearby Truckee River while hikers and trail joggers resume where cross-country skiers and slalom runners leave off.

June marks the opening of the summer season, an occasion heralded by a mountain of opening days events. In South Tahoe I boarded the Tahoe Queen in time to become a passive participant in the annual sternwheeler race that pits the Queen against the M.S. Dixie II.

Afterwards, I was taken to Heavenly’s crowning glory, the gondola that links the resort to the downtown shopping district. If gondolas generally might be described as glorified ski lifts, that at Heavenly — in keeping with its lofty designation — could rightly be termed exalted. The enclosed cars heft passengers up 3500 feet via cable to 10,067 feet above sea level.

The views from the Gondola and the mid-climb observation deck are impressive. “In winter, there are days when the lake is so still the entire mountain range is reflected in it,” says Jennifer Boyd of Weidinger Public Relations. “It’s like you’re skiing into glass.”

Twain described the lake as alternately “glassy and clear or rippled and breezy or black and storm-tossed, according to nature’s mood.” And as nature was in a breezy state of mind that day, the much-anticipated zipline was out of commission due to wind.

Without it, there was little more than nature— and an overpriced hamburger stand— to entice us at the summit. With Boyd as my rosy-cheeked guide, I set out on another high-altitude hike, ambling through the looping trails at a humbling tenable pace. “When you train here for a marathon that takes place somewhere else like Las Vegas, it feels so different when you get down to sea level to perform,” says Boyd. “It is so much easier.”

Later, at my behest, Gilwee estimated that Lake Tahoe must play host to some 15 marathons a year, and these only encompassing non-ski events with a running/biking focus. According to Jack Daniels,  PhD and head distance coach at NAU’s Center for High Altitude Training, many individuals report altitude training helps raise them to a new level of performance. However, says Daniels, this is most often a result of not being in peak shape upon arrival at altitude. 

“What this amounts to usually is that altitude is a cooler, drier, more enjoyable place to spend some time, without distraction from the task at hand,” he concludes.

Lake Tahoe encompasses all of these qualities with a remarkable climate offering 274 days of sunshine a year.

The clear skies open the way for Shakespeare to be played out under the stars. The six-week Lake Tahoe Shakespeare Festival takes place mid-July through August on an outdoor stage that abuts the lake in North Tahoe.

The festival setting has a way of broaching its boundaries, inching its way into the role of invisible, yet very present third lead in last summer’s productions. The enthused staff, brought in house for the first time last year, doesn’t mince in recognizing the transcendent nature of its stage. In 2008’s A Midsummer’s Night Dream, the ancient Washoe Indians— who once occupied the Tahoe basin — seamlessly fused into the plotline.

Back in 1872, when Twain waxed that he could not think there any amount of fatigue that could not be rid with one night in Lake Tahoe, he placed a single stipulation on his prescription. The night in question must be spent “not under a roof, but under the sky.”

If you plan on heeding his advice, the perpendicular elbow of Sierra Nevadas and north shore — in the company of Shakespeare — is a mighty fine place to start.

Lindsay DeChacco is associate editor of Highroads magazine

Photos courtesy of Lake Tahoe Visitors Authority


If you go

Lake Tahoe Shakespeare Festival
July 11 — August 23
948 Incline Way, Incline Village
775.832.1616, laketahoeshakespeare.com

Summer Season Kick-off in South Lake Tahoe
June 12-14
800-At-Tahoe, BlueLakeTahoe.com

Cedar House Sport Hotel
10918 Brockway Rd., Truckee
530.582.5655, cedarhousesporthotel.com

Montbleu Resort Casino and Spa
55 Highway 50, Stateline
888.829.7630, montbleuresort.com

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